Having direct access to and support of a highly experienced real subject matter expert was very supportive. I am a senior medical doctor and having acquired a large amount of knowledge in nearly 20 years of living with CFS, I have only ever met two people who know more about my condition than I do (and that includes so called specialists).

The NHS had nothing to offer, luckily our GP had heard of Vitality360 and suggested we contact them (privately). The diagnosis kept changing but the symptoms were always the same, so a diagnosis was irrelevant. Vitality 360 were a guiding beacon at a very isolated, confusing time; somehow we never felt desperate, just confused, with nowhere to turn to, until we met Vitality360 expert clinician, Charlie.

I began working with Vitality360 about 14 months ago and the improvement I’ve made in that period, especially on the physical side, is significant.

Final year was always going to be difficult, but when I was diagnosed with Post-Viral Fatigue, these difficulties took on a whole new form. Rather than studying in the few hours I had between lectures, fitness classes and hockey sessions, I found I had hit a brick wall and found myself too drained, exhausted and dizzy to contemplate getting out of bed.

CFS/ME recovery case story - Getting back to work, completing a 5K run and having a healthy pregnancy.

I have worked with Vitality360 on a Graded Exercise programme over a period of 6 months. I have increased exercise from 6 minutes to 26 minutes 5 days a week.