Case Story - Being able to drive again

 Exercise Programme

I have worked with Vitality360 on a Graded Exercise programme over a period of 6 months. I have increased exercise from 6 minutes to 26 minutes 5 days a week.

I can now undertake housework where I was not able to before. Previously I was not driving, and only travelling as a passenger when absolutely necessary due to the exertion of supporting myself against the momentum. Now I can concentrate to drive myself for short journeys, travel as a passenger on longer journeys and have even managed to travel by air. I am currently working 6.5hrs for 5 days a week. This support has given me every prospect that my future will be working full-time and enjoying life with my friends and family. I am certain that I would not be in the healthy position I am in now without the support I have received from Vitality360. I definitely recommend this programme to anyone who is considering it! 

- Laura, Peterborough